Boxing Training For Beginners

Your first time joining a boxing gym can be daunting. Depending on your motivation and your goals you will need to think about preparing to train, getting the right equipment, and getting your body ready. This should cover all the basics, all the bits you need to pick up and all the things to expect […]

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Beginner boxer taking a selfie

Boxing Accessories

Heavy bags are excellent. They’re one of the best training tools you can use for solo training,  allowing you to practice combinations, strike with power, and give you a target to move around. But they aren’t the only tool at your disposal. Here, we’re looking at some of the most common, and most useful training

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boxing speed drill with a tennis ball

Bag work for Beginners

So, you’ve decided to take up home training, are about to go get the equipment to do this and need to know the basics.  Good news is, we’ve got you covered. Equipment & safety You can check out our other guide here for buying a heavy bag but if you want two quick recommendations, we

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Training Boxing at Home

The global pandemic has shown that it is not always possible to hit the gym, but for many of us that won’t stop us from getting a good work out in.  Exercise of any description can be one of the best ways to shake off both physical and mental blues and there are few better

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