Reasons to Train on a Punching Bag

Whack.  Whack.  Whack.  Kick.  I missed that feeling a lot during the lockdown months which followed the outbreak of COVID19 in 2020.  There is just something deeply satisfying about striking something rhythmically and continuously.  Something that can absorb the physical manifestation of your frustrations.  Those of you reading this who have tried it out will …

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Punching bag training
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