Last updated: September 2026
Official Heavy Bag Pro coupon
7 days of Premium free
No card needed. Nothing renews.
The current Heavy Bag Pro coupon code is PRO7FREE. It gives you 7 days of Heavy Bag Pro Premium for free. You don’t need a card, and nothing renews when the 7 days end. Enter the code in the app on the Premium screen, under “Have a coupon?”. It is the only official Heavy Bag Pro promo code and discount code right now.
| Coupon code | PRO7FREE |
| What you get | 7 days of Premium, every workout unlocked |
| Card needed | No |
| Renews into a paid plan | No |
| Works on | iPhone and Android |
| Where to enter it | Premium screen in the app, “Have a coupon?” |
How to redeem the Heavy Bag Pro promo code
- Download Heavy Bag Pro from the App Store or Google Play.
- Create a free account.
- Open the Premium screen and tap “Have a coupon?”.
- Enter PRO7FREE. Premium is now active on your account for 7 days.
What Heavy Bag Pro Premium unlocks
- All guided workouts for boxing, kickboxing and Muay Thai
- 1000+ combinations, called out round by round like a coach would
- Technique, power, HIIT and conditioning sessions
- Calendar for planning your sessions
- Strength workouts, so you can train without a punching bag
Seven days is enough for 3 or 4 sessions. That’s usually when you find out if structured bag work fits your routine.
Heavy Bag Pro free trial, discounts and other ways to get Premium free
| Option | What you get | Cost |
|---|---|---|
| Coupon PRO7FREE | 7 days of Premium | Free, no card |
| Yearly plan trial | 7 days of Premium, then the yearly plan starts unless you cancel | Free for 7 days |
| Lifetime plan | Premium for good, no subscription | One payment |
| Challenges and promo codes | Free Premium for a set time | Free |
| Free version | A few full workouts, the beginner boxing lesson, round timer with no ads | Free |
We run challenges and promo codes a few times a year on Instagram, TikTok and r/heavybagpro. New codes also go on this page. Need only a timer? Use the free online boxing round timer.
Do coupon sites have working Heavy Bag Pro codes?
Coupon sites list Heavy Bag Pro codes for 10% to 75% off. We have never published codes on those sites. These codes never work.
Heavy Bag Pro coupon FAQ
Is Heavy Bag Pro free?
Partly. The free version includes a few full workouts, the beginner boxing lesson and a round timer. Premium unlocks every workout and combination. Code PRO7FREE gives you Premium free for 7 days.
Does Heavy Bag Pro have a free trial?
Yes, two. Code PRO7FREE gives 7 days of Premium with no card. The yearly plan also has a 7-day free trial, but the yearly plan starts after it unless you cancel.
Is there a Heavy Bag Pro discount code?
Yes. PRO7FREE is a 100% discount on 7 days of Premium. If you want Premium for good without a subscription, the lifetime plan is a one-time payment.
Does the coupon turn into a paid subscription?
No. The code needs no card and does not renew. After 7 days your account goes back to the free version.
How much does Heavy Bag Pro Premium cost?
There are monthly (€9.99), quarterly (€19.99), yearly (€59.99) and lifetime (€129.99) plans. The yearly plan has a 7-day free trial.
My coupon code is not working. What do I do?
Type the code in capital letters, update the app, then log out and log in again. Still stuck? Send us a support message from the app.
Is a Heavy Bag Pro Premium mod APK safe?
No. Modded APKs are not made by us, can contain malware and get no support. The free code on this page gives you Premium the safe way.
Do I need a punching bag to use Heavy Bag Pro?
No. You can do all the workouts shadowboxing at home. Add some weights in your hands for extra effort.
Ready? Download Heavy Bag Pro, create a free account and enter PRO7FREE on the Premium screen.